Benefits of Vitamin E to care for your skin
To maintain a healthy skin it’s important to supply it with the nutrients it needs, such as vitamin E. Here are some well studied and known benefits of vitamin E
Benefits of vitamin E for the skin
Prevents premature aging: vitamin E acts as an antioxidant, which helps protect cells against damage and premature aging caused by free radicals. Free radicals are compounds that are formed when the body converts the food we eat into energy or when your body is exposed to tobacco smoke, radiation, among others.
Prevents and improves wrinkles and fine lines: vitamin E is involved in cell regeneration and collagen production, this helps maintain the skin and its supporting underlying tissues, preventing wrinkles and keeping the skin smooth and soft.
Useful in eczema: there is growing evidence that vitamin E may be effective in treating eczema. As mentioned before, vitamin E is an antioxidant that may help to reduce inflammation and improve the appearance of skin affected by eczema. It may also help to reduce the itchiness associated with the condition. Some studies have found that applying a cream containing vitamin E to the skin can help to improve the symptoms of eczema.
Useful to prevent and treat stretch marks and scars: vitamin E may help to improve the elasticity and collagen production in the skin, which can help to reduce the appearance of stretch marks. Some studies have found that applying a cream or oil containing vitamin E to the skin may help to improve the appearance of stretch marks. According to clinical studies this same mechanism also makes vitamin E a useful adjuvant to improve the appearance of scars.
Protects against the effects of UV radiation after sun exposure: some studies have found that applying a cream containing vitamin E to the skin before and after sun exposure may help to reduce the incidence of UV radiation-induced skin reactions, such as redness, dryness, and itchiness. This also applies for radiation therapy. Vitamin E also neutralizes the free radical produced by sun exposure which has a role in short and long term damage of the skin cells and supporting structures.
Adjuvant in the treatment of acne: due to its anti-inflammatory and scar prevention properties vitamin E can play an important role in acne treatment.
Did you know…?
There are about eight different types of vitamin E, but the one commonly used in cosmetic products is called alpha-tocopherol. If you see the name "tocopherol" in the list of ingredients of your cosmetic product, it means that it is vitamin E.
It is important to note that more research is needed to fully understand the effectiveness of vitamin E and to determine the optimal dosage and duration of treatment. It is recommended to speak with a dermatologist or healthcare provider for more information and guidance. They can help to determine the appropriate treatment plan for you based on your individual needs and circumstances.
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Products that have Vitamin E as an ingredient
Bronzing body and face balm orange & cinnamon
A nourishing and moisturizing balm with an oriental fragrance of oranges and cinnamon gives the skin a beautiful and natural shade of tan.
Nutritive nails elixir
This nourishing and moisturizing serum for nail care is rich in vitamin E and was created from natural oils like: cranberry, carrot, wheat germ and argan.
Body butter melon & cucumber
This body butter nourishes the skin and effectively repairs its hydro-lipid barrier. Perfect for dry skin with..
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